We always think that our problems are created by the people, situations and things around us and if these people, situations and things can change, our problems will disappear. According to Bhante Nyaninda, this is not true. Problems are created by our own thoughts! We tend to live in the world created by our thoughts rather than living in reality! Bhante illustrated this unbelievable fact by giving many examples and metaphors.

To solve our problems, we need to understand how our minds work and thus, how life works. Bhante gave three points that we can adopt to solve our problems:
• To be aware or awakened to the fact that thoughts are responsible for our feelings and experiences in life
• To have the desire to look into reality
• To be determined not to get lost in our thoughts

If you want to know more, or if you have missed the live talk “One Problem, One Solution, Infinite Variations”, you can now tune in to the recording of the talk by clicking on the link below:
https://fb.watch/4M3xfbzwz1/

May you and family be well and happy! 🌻